Program Specifics
Why should I juice?
There is no better way to rapidly lose weight while ensuring abundant nutrition than by drinking fresh juices. In fact, the body responds to juicing in near miraculous ways.
Cleansing and balancing body chemistry allows the body to adjust its metabolism and restores optimum physiology.
After just three days on Jump Start, you will begin to lose most all cravings for processed sugar, sodas, bad fats and processed foods.
When you drink your food, your stomach gets a physiological rest, allowing the colon to shed old compacted and putrefied material that was waiting there to cause future disease.
Is there an age restriction?
We happily welcome all ages, including seniors who want to get or stay fit. It's never too late for your body to restore itself!
What if I’m under 18?
All minors must be accompanied by a parent or guardian.
How long can I stay?
While we do have a 3 night minimum, there is no maximum limit to your stay!
Am I required to do every activity?
There is no pressure to participate in any of the activities although we hope everyone will.
The atmosphere in non competitive and we host guests at various fitness levels. The most important component is to come with a positive attitude and to work at ones own pace. Your results will amaze you!
Who comes to Jump Start?
People like you! Anyone who has decided to work on themselves - lose a few pounds or some serious weight, get back on the fitness track, rev up their workouts, clean out the body or de-stress in a natural relaxed environment.
-Clients typically have between 25 and 100 pounds to lose, but we frequently accommodate those with more or less extra weight.
-Clients are usually traveling solo, we see more women than men and the typical age range is thirtys to sixtys but these are not limits.
- We accommodate all ages, groups, couples, friends and families. -Anyone who wants behavior change and is able to walk 10 minutes without breathing heavy. Please call 845.825.4045 to discuss your particular situation.
“This is a review for Jump Start Retreat in upstate New York. I am 68 years old and I attended the retreat in December 2018. I lost 13 pounds in 12 days and I feel wonderful and ready for the holidays! The staff make this program easy and I had all the help I needed. Great workouts and fun kitchen cooking classes. I’ll definitely be back with my daughter. And still losing!”